Skip to content
Sign in Sign up
Amsterdam / HYROX / Season 8 (2025/26)

Melissa Van Der Kolk

NED W 25-29 n = 1122
Finish · net time
1:25:58
−5:57 v median 1:31:55
Women
354/1122
25-29
108/290
Field beaten
68%

The race, in three figures

Field beaten
74%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:59
v median
310/1122
Rank
Biggest loss
50m Sled Pull
+1:16
v median
948/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:58
    v median −0:26
    1000m SkiErg 5:00
    v median −0:04
  2. Block 02 7:42
    Running 2 4:54
    v median −0:36
    50m Sled Push 2:48
    v median −0:06
  3. Block 03 11:39
    Running 3 5:04
    v median −0:39
    50m Sled Pull 6:35
    v median +1:16
  4. Block 04 10:55
    Running 4 5:20
    v median −0:26
    80m Burpee Broad Jump 5:35
    v median −0:50
  5. Block 05 11:18
    Running 5 5:45
    v median −0:07
    1000m Row 5:33
    v median +0:16
  6. Block 06 7:34
    Running 6 5:19
    v median −0:27
    200m Farmers Carry 2:15
    v median +0:11
  7. Block 07 10:03
    Running 7 5:14
    v median −0:30
    100m Sandbag Lunges 4:49
    v median −0:07
  8. Block 08 11:36
    Running 8 5:57
    v median −0:33
    Wall Balls 5:39
    v median −0:59

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
0:21
0:02 0:19
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
1:09
0:32 0:37
B5 · 1000m Row
1:01
0:38 0:23
B6 · 200m Farmers Carry
1:12
0:53 0:19
B7 · 100m Sandbag Lunges
1:28
0:56 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:57 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122