The race, in three figures
The race, in words
1:38:54 at Utrecht 2025 put Melissa Van Der Kolk 352nd of 619 women in the Open division.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 36% on the stations. On the sled pull the field had the edge, by 1:26. The roxzone cost time: 8:38, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:42v median −0:46
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Block 02 8:37Running 2 5:26v median −0:36
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Block 03 12:59Running 3 6:13v median −0:10
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Block 04 13:26Running 4 6:39v median +0:17
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Block 05 12:10Running 5 6:35v median −0:02
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Block 06 8:28Running 6 6:06v median −0:23
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Block 07 11:52Running 7 6:03v median −0:23
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Block 08 13:03Running 8 5:17v median −0:05
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.