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Amsterdam / HYROX / Season 8 (2025/26)

Joyce van der Spek

NED W 30-34 n = 1122
Finish · net time
1:28:27
−3:28 v median 1:31:55
Women
449/1122
30-34
86/206
Field beaten
60%

The race, in three figures

Field beaten
78%
Runs
37%
Stations
Biggest gain
1000m Row
−0:10
v median
368/1122
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
798/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:54
    v median −0:30
    1000m SkiErg 4:55
    v median −0:09
  2. Block 02 8:13
    Running 2 5:02
    v median −0:28
    50m Sled Push 3:11
    v median +0:17
  3. Block 03 11:08
    Running 3 5:04
    v median −0:39
    50m Sled Pull 6:04
    v median +0:45
  4. Block 04 12:52
    Running 4 5:31
    v median −0:15
    80m Burpee Broad Jump 7:21
    v median +0:56
  5. Block 05 10:19
    Running 5 5:12
    v median −0:40
    1000m Row 5:07
    v median −0:10
  6. Block 06 7:20
    Running 6 5:08
    v median −0:38
    200m Farmers Carry 2:12
    v median +0:08
  7. Block 07 10:28
    Running 7 5:05
    v median −0:39
    100m Sandbag Lunges 5:23
    v median +0:27
  8. Block 08 12:55
    Running 8 5:50
    v median −0:40
    Wall Balls 7:05
    v median +0:27

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:24
0:03 0:21
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
0:43
0:20 0:23
B5 · 1000m Row
0:49
0:36 0:13
B6 · 200m Farmers Carry
1:35
1:03 0:32
B7 · 100m Sandbag Lunges
1:46
1:07 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:28 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122