The race, in three figures
The race, in words
Rose Vergouw finished 653rd of 1,122 women in the Open division at Amsterdam 2026, in 1:34:33.
The sled push cost the most time: 1:20 slower than the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 4:46v median +0:22
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Block 02 10:08Running 2 5:54v median +0:24
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Block 03 11:27Running 3 5:58v median +0:15
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Block 04 11:55Running 4 5:50v median +0:04
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Block 05 11:08Running 5 5:48v median −0:04
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Block 06 8:31Running 6 5:45v median −0:01
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Block 07 10:53Running 7 5:45v median +0:01
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Block 08 13:35Running 8 6:28v median −0:02
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 1118
A pace, not a person: at every mat, the middle of the 1,118 women who finished.