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Netherlands / Amsterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Nathalie de Graaff

NED W 50-54 n = 1122
Finish · net time
1:36:09
+4:14 v median 1:31:55
Course −2:51 v season average ±0:15 · 904 athletes
Women
706/1122
50-54
13/25
Field beaten
37%

The race, in three figures

Field beaten
45%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
356/1122
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
854/1122
Rank

The race, in words

1:36:09 at Amsterdam 2026 put Nathalie de Graaff 706th of 1,122 women in the Open division.

The sandbag lunges cost the most time: 0:56 slower than the median.

Athletes who raced both Amsterdam 2026 and Amsterdam 2024 were 4:51 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:00
    v median +0:36
    1000m SkiErg 5:04
    v median +0:00
  2. Block 02 8:38
    Running 2 5:38
    v median +0:08
    50m Sled Push 3:00
    v median +0:06
  3. Block 03 11:57
    Running 3 5:56
    v median +0:13
    50m Sled Pull 6:01
    v median +0:42
  4. Block 04 12:46
    Running 4 5:50
    v median +0:04
    80m Burpee Broad Jump 6:56
    v median +0:31
  5. Block 05 11:28
    Running 5 5:57
    v median +0:05
    1000m Row 5:31
    v median +0:14
  6. Block 06 7:50
    Running 6 5:53
    v median +0:07
    200m Farmers Carry 1:57
    v median −0:07
  7. Block 07 11:49
    Running 7 5:57
    v median +0:13
    100m Sandbag Lunges 5:52
    v median +0:56
  8. Block 08 13:44
    Running 8 6:22
    v median −0:08
    Wall Balls 7:22
    v median +0:44

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:58
0:06 0:52
B2 · 50m Sled Push
0:28
0:02 0:26
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:56
0:21 0:35
B5 · 1000m Row
1:24
0:45 0:39
B6 · 200m Farmers Carry
1:41
1:13 0:28
B7 · 100m Sandbag Lunges
2:05
1:21 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:14 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 21
Other races by Nathalie de Graaff
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122