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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Nathalie de Graaff

NED W 45-49 n = 678
Finish · net time
1:37:29
+3:12 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
388/678
45-49
33/62
Field beaten
43%

The race, in three figures

Field beaten
49%
Runs
43%
Stations
Biggest gain
1000m Row
−0:18
v median
145/678
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
512/678
Rank

The race, in words

1:37:29 at Amsterdam 2024 put Nathalie de Graaff 388th of 678 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 1:09 behind the median.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:10.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:02
    v median −0:02
    50m Sled Push 2:21
    v median −0:01
    50m Sled Pull 5:39
    v median +0:35
    80m Burpee Broad Jump 7:43
    v median +0:54
    1000m Row 5:04
    v median −0:18
    200m Farmers Carry 1:58
    v median −0:05
    100m Sandbag Lunges 6:13
    v median +1:09
    Wall Balls 5:49
    v median −0:17

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 13
Other races by Nathalie de Graaff
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678