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Amsterdam / HYROX / Season 8 (2025/26)

Pauline Ramos

CAN W 30-34 n = 1122
Finish · net time
1:39:49
+7:54 v median 1:31:55
Women
793/1122
30-34
157/206
Field beaten
29%

The race, in three figures

Field beaten
23%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:41
v median
76/1122
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
858/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:33
    v median +0:09
    1000m SkiErg 4:59
    v median −0:05
  2. Block 02 8:02
    Running 2 5:49
    v median +0:19
    50m Sled Push 2:13
    v median −0:41
  3. Block 03 11:52
    Running 3 6:04
    v median +0:21
    50m Sled Pull 5:48
    v median +0:29
  4. Block 04 13:34
    Running 4 6:16
    v median +0:30
    80m Burpee Broad Jump 7:18
    v median +0:53
  5. Block 05 13:15
    Running 5 7:24
    v median +1:32
    1000m Row 5:51
    v median +0:34
  6. Block 06 9:42
    Running 6 7:23
    v median +1:37
    200m Farmers Carry 2:19
    v median +0:15
  7. Block 07 12:29
    Running 7 6:36
    v median +0:52
    100m Sandbag Lunges 5:53
    v median +0:57
  8. Block 08 13:30
    Running 8 7:00
    v median +0:30
    Wall Balls 6:30
    v median −0:08

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:56
0:04 0:52
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
1:03
0:23 0:40
B5 · 1000m Row
1:35
1:12 0:23
B6 · 200m Farmers Carry
1:26
1:01 0:25
B7 · 100m Sandbag Lunges
1:42
1:14 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:54 behind
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122