The race, in three figures
The race, in words
A top 10% finish for Jan-Niklas Friedrich & Dennis Gödde at Amsterdam 2026: 52:29, 5th of 298 men's teams in the Doubles Pro division.
The burpee broad jumps were where this race was made, 1:02 ahead of the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Quick through the roxzone: 3:48, ahead of 97% of the field.
Amsterdam ran fast: the 265 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:22Running 1 2:55v median −0:24
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Block 02 5:14Running 2 3:23v median −0:47
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Block 03 6:52Running 3 3:28v median −0:57
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Block 04 5:06Running 4 3:23v median −1:03
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Block 05 7:13Running 5 3:25v median −1:07
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Block 06 4:35Running 6 3:22v median −1:07
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Block 07 6:04Running 7 3:29v median −1:04
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Block 08 7:22Running 8 3:39v median −1:16
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.