The race, in three figures
The race, in words
In the Doubles Pro division at Amsterdam 2026, Stefan Bongers & Camiel Pesch crossed the line in 57:50: 33rd of 298 men's teams, faster than 89% of the field.
The sandbag lunges were where this race was made, 0:37 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Time in the roxzone, 4:08, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:28Running 1 2:53v median −0:26
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Block 02 5:43Running 2 3:38v median −0:32
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Block 03 7:58Running 3 3:49v median −0:36
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Block 04 5:56Running 4 3:47v median −0:39
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Block 05 7:48Running 5 3:55v median −0:37
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Block 06 5:11Running 6 3:57v median −0:32
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Block 07 6:52Running 7 3:59v median −0:34
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Block 08 7:52Running 8 4:14v median −0:41
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.