Bob Koning & Wouter Lastdrager — Amsterdam

The race, in three figures

Field beaten

58%

Runs

17%

Stations

Biggest gain

200m Farmers Carry

−0:09

v median

78/298

Rank

Biggest loss

50m Sled Pull

+1:24

v median

280/298

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:09

Running 1 3:15

128/298
v median −0:04

1000m SkiErg 3:54

239/298
v median +0:10
Block 02 6:51

Running 2 4:05

133/298
v median −0:05

50m Sled Push 2:46

279/298
v median +0:34
Block 03 9:46

Running 3 4:13

112/298
v median −0:12

50m Sled Pull 5:33

280/298
v median +1:24
Block 04 7:29

Running 4 4:23

142/298
v median −0:03

80m Burpee Broad Jump 3:06

212/298
v median +0:21
Block 05 8:51

Running 5 4:25

128/298
v median −0:07

1000m Row 4:26

239/298
v median +0:14
Block 06 5:50

Running 6 4:25

142/298
v median −0:04

200m Farmers Carry 1:25

78/298
v median −0:09
Block 07 8:09

Running 7 4:22

119/298
v median −0:11

100m Sandbag Lunges 3:47

196/298
v median +0:17
Block 08 9:49

Running 8 4:53

143/298
v median −0:02

Wall Balls 4:56

260/298
v median +0:50

Where the race went

Run total: 33:58
Stations: 29:53
Roxzone: 5:23
Best run lap: 4:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg

0:40

0:04 0:36

B2 · 50m Sled Push

0:22

0:02 0:20

B3 · 50m Sled Pull

0:35

0:18 0:17

B4 · 80m Burpee Broad Jump

0:34

0:20 0:14

B5 · 1000m Row

0:51

0:39 0:12

B6 · 200m Farmers Carry

1:06

0:51 0:15

B7 · 100m Sandbag Lunges

1:13

0:53 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:43 behind

Source Official

Event

Amsterdam

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1238

Measured against

Men · n = 298