The race, in three figures
The race, in words
Gareth Francis & Morgan Burke finished in the top 10% of the field at Amsterdam 2026, in 58:47 for 11th of 344 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Quick through the roxzone: 4:34, ahead of 96% of the field.
Amsterdam ran fast: the 1,001 teams who also raced elsewhere this season were about 1:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:55v median −1:12
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Block 02 5:29Running 2 3:41v median −1:12
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Block 03 7:00Running 3 3:48v median −1:20
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Block 04 6:18Running 4 3:48v median −1:24
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Block 05 8:21Running 5 3:51v median −1:32
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Block 06 5:25Running 6 3:52v median −1:24
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Block 07 6:44Running 7 3:54v median −1:20
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Block 08 8:19Running 8 4:21v median −1:27
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 342
A pace, not a person: at every mat, the middle of the 342 men's teams who finished.