Skip to content

Emiel Miedema & Erwin Henstra — Amsterdam 2026

M 25-29 n = 344
Finish · net time
1:04:13
−9:51 v median 1:14:04
Course −1:52 v season average ±0:15 · 1,001 teams
Men
35/344
25-29
11/69
Field beaten
90%

The race, in three figures

Field beaten
92%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:35
v median
37/344
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
305/344
Rank

The race, in words

A top 10% finish for Emiel Miedema & Erwin Henstra at Amsterdam 2026: 1:04:13, 35th of 344 men's teams in the Doubles Open division.

The runs carried this race: faster than 92% of the field over the eight kilometres, against 55% on the stations. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Time in the roxzone, 4:40, was faster than 94% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:40
    v median −0:27
    v median −0:06
  2. Block 02 5:52
    Running 2 4:11
    v median −0:42
    v median −0:04
  3. Block 03 7:31
    Running 3 4:10
    v median −0:58
    v median −0:03
  4. Block 04 7:30
    Running 4 4:09
    v median −1:03
    v median +0:09
  5. Block 05 8:37
    Running 5 4:13
    v median −1:10
    1000m Row 4:24
    v median −0:04
  6. Block 06 6:13
    Running 6 4:12
    v median −1:04
    v median +0:24
  7. Block 07 7:54
    Running 7 4:16
    v median −0:58
    v median +0:05
  8. Block 08 8:31
    Running 8 4:43
    v median −1:05
    Wall Balls 3:48
    v median −0:35

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:19
0:03 0:16
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:30
0:16 0:14
B5 · 1000m Row
0:43
0:30 0:13
B6 · 200m Farmers Carry
1:04
0:48 0:16
B7 · 100m Sandbag Lunges
1:07
0:49 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 342

A pace, not a person: at every mat, the middle of the 342 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:42 ahead

Elsewhere

The board

Doubles Open · Men at Amsterdam 2026

See this race on page 6
Source Official
Event
Amsterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1236
Measured against
Men · n = 344