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Paul Van Der Woude & Brent Van Herwijnen — Amsterdam 2026

M 16-24 n = 344
Finish · net time
1:15:43
+1:39 v median 1:14:04
Course −1:52 v season average ±0:15 · 1,001 teams
Men
200/344
16-24
38/72
Field beaten
42%

The race, in three figures

Field beaten
56%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−0:16
v median
126/344
Rank
Biggest loss
Wall Balls
+1:08
v median
304/344
Rank

The race, in words

1:15:43 at Amsterdam 2026 put Paul Van Der Woude & Brent Van Herwijnen 200th of 344 men's teams in the Doubles Open division.

Legs and stations told different stories: 56% of the field beaten on the runs, 22% on the stations. If there was time left out there, it was on the wall balls, 1:08 behind the median. Stronger after halfway: 1:30 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:07
    v median +0:00
    v median +0:30
  2. Block 02 6:43
    Running 2 4:55
    v median +0:02
    v median +0:03
  3. Block 03 8:58
    Running 3 5:07
    v median −0:01
    v median +0:27
  4. Block 04 8:52
    Running 4 5:12
    v median +0:00
    v median +0:28
  5. Block 05 9:44
    Running 5 5:11
    v median −0:12
    1000m Row 4:33
    v median +0:05
  6. Block 06 7:17
    Running 6 5:08
    v median −0:08
    v median +0:32
  7. Block 07 8:17
    Running 7 5:00
    v median −0:14
    v median −0:16
  8. Block 08 11:15
    Running 8 5:44
    v median −0:04
    Wall Balls 5:31
    v median +1:08

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:51
0:04 0:47
B2 · 50m Sled Push
0:23
0:02 0:21
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:54
0:23 0:31
B5 · 1000m Row
0:56
0:35 0:21
B6 · 200m Farmers Carry
1:21
1:02 0:19
B7 · 100m Sandbag Lunges
1:18
0:54 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 342

A pace, not a person: at every mat, the middle of the 342 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:48 behind

Elsewhere

The board

Doubles Open · Men at Amsterdam 2026

See this race on page 22
Source Official
Event
Amsterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1236
Measured against
Men · n = 344