Skip to content

Ron Van Gils & Bob Lazaroms — Amsterdam 2026

M 30-34 n = 342
Finish · net time
1:12:55
+1:14 v median 1:11:41
Course −1:52 v season average ±0:15 · 1,001 teams
Men
191/342
30-34
51/78
Field beaten
44%

The race, in three figures

Field beaten
58%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
81/342
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
263/342
Rank

The race, in words

Ron Van Gils & Bob Lazaroms finished 191st of 342 men's teams in the Doubles Open division at Amsterdam 2026, in 1:12:55.

Legs and stations told different stories: 58% of the field beaten on the runs, 33% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:33 behind the median. Stronger after halfway: 1:00 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:50
    v median −0:04
    v median +0:15
  2. Block 02 6:27
    Running 2 4:34
    v median −0:12
    v median +0:10
  3. Block 03 8:21
    Running 3 4:51
    v median −0:10
    v median +0:18
  4. Block 04 8:42
    Running 4 5:01
    v median −0:03
    v median +0:33
  5. Block 05 9:41
    Running 5 5:01
    v median −0:11
    1000m Row 4:40
    v median +0:16
  6. Block 06 6:17
    Running 6 4:53
    v median −0:15
    v median −0:12
  7. Block 07 8:24
    Running 7 4:56
    v median −0:14
    v median +0:08
  8. Block 08 10:00
    Running 8 5:35
    v median −0:02
    Wall Balls 4:25
    v median +0:08

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
0:24
0:02 0:22
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
1:16
0:35 0:41
B5 · 1000m Row
1:12
0:38 0:34
B6 · 200m Farmers Carry
1:27
0:52 0:35
B7 · 100m Sandbag Lunges
1:36
1:02 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 339

A pace, not a person: at every mat, the middle of the 339 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:14 behind

Elsewhere

The board

Doubles Open · Men at Amsterdam 2026

See this race on page 18
Source Official
Event
Amsterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1237
Measured against
Men · n = 342