The race, in three figures
The race, in words
A top 10% finish for Sophie True at Amsterdam 2026: 1:16:53, 25th of 288 women in the Open division.
The wall balls were the standout, 2:14 quicker than the median and 14th of 288. Stronger after halfway: 3:48 better against the middle of the field than before it. Quick through the roxzone: 5:40, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 3:54v median −0:41
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Block 02 7:21Running 2 4:42v median −0:56
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Block 03 9:37Running 3 4:53v median −0:58
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Block 04 10:06Running 4 4:50v median −1:01
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Block 05 10:19Running 5 4:56v median −1:08
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Block 06 6:27Running 6 4:29v median −1:25
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Block 07 8:56Running 7 4:40v median −1:12
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Block 08 9:35Running 8 5:05v median −1:36
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 286
A pace, not a person: at every mat, the middle of the 286 women who finished.