The race, in three figures
The race, in words
In the Open division at Amsterdam 2026, Kirsten Frederiksen crossed the line in 1:29:35: 108th of 288 women, faster than 63% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 48% on the stations. The burpee broad jumps cost the most time: 1:13 slower than the median. Paced to finish: the second half went 3:50 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:51. An improvement of 1:54 on Stockholm 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:27v median −0:08
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Block 02 7:57Running 2 5:18v median −0:20
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Block 03 11:40Running 3 5:23v median −0:28
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Block 04 13:11Running 4 5:28v median −0:23
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Block 05 10:42Running 5 5:32v median −0:32
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Block 06 7:27Running 6 5:33v median −0:21
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Block 07 10:50Running 7 5:31v median −0:21
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Block 08 12:05Running 8 5:58v median −0:43
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Women · n = 286
A pace, not a person: at every mat, the middle of the 286 women who finished.