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Netherlands / Amsterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Femke De Jong

NED W 25-29 n = 288
Finish · net time
1:36:13
+1:48 v median 1:34:25
Course −2:51 v season average ±0:15 · 904 athletes
Women
161/288
25-29
36/72
Field beaten
44%

The race, in three figures

Field beaten
53%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
90/288
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
184/288
Rank

The race, in words

Femke De Jong finished 161st of 288 women in the Open division at Amsterdam 2026, in 1:36:13.

Nowhere gained more than the sled pull: 0:30 on the median. The burpee broad jumps cost the most time: 0:50 slower than the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.

The field ran 6:55 faster at Amsterdam 2026 than at Maastricht 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:36
    v median +0:01
    1000m SkiErg 5:12
    v median +0:05
  2. Block 02 7:47
    Running 2 5:33
    v median −0:05
    50m Sled Push 2:14
    v median −0:25
  3. Block 03 10:48
    Running 3 5:38
    v median −0:13
    50m Sled Pull 5:10
    v median −0:30
  4. Block 04 12:57
    Running 4 5:37
    v median −0:14
    80m Burpee Broad Jump 7:20
    v median +0:50
  5. Block 05 11:09
    Running 5 5:50
    v median −0:14
    1000m Row 5:19
    v median −0:02
  6. Block 06 8:13
    Running 6 5:44
    v median −0:10
    200m Farmers Carry 2:29
    v median +0:18
  7. Block 07 11:27
    Running 7 5:50
    v median −0:02
    100m Sandbag Lunges 5:37
    v median +0:31
  8. Block 08 14:17
    Running 8 7:12
    v median +0:31
    Wall Balls 7:05
    v median +0:21

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
0:55
0:04 0:51
B2 · 50m Sled Push
0:31
0:03 0:28
B3 · 50m Sled Pull
0:34
0:03 0:31
B4 · 80m Burpee Broad Jump
1:30
0:33 0:57
B5 · 1000m Row
1:34
0:53 0:41
B6 · 200m Farmers Carry
2:20
1:32 0:48
B7 · 100m Sandbag Lunges
2:30
1:32 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 286

A pace, not a person: at every mat, the middle of the 286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:48 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 21
Other races by Femke De Jong
All 7 races
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1236
Measured against
Women · n = 288