Keely Gates & Elizabeth Valles — Amsterdam

The race, in three figures

Field beaten

76%

Runs

92%

Stations

Biggest gain

Wall Balls

−0:55

v median

14/1030

Rank

Biggest loss

1000m SkiErg

−0:10

v median

259/1030

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:52

Running 1 4:25

311/1030
v median −0:20

1000m SkiErg 4:27

259/1030
v median −0:10
Block 02 6:56

Running 2 5:18

271/1030
v median −0:29

50m Sled Push 1:38

164/1030
v median −0:13
Block 03 9:12

Running 3 5:24

238/1030
v median −0:36

50m Sled Pull 3:48

355/1030
v median −0:13
Block 04 8:50

Running 4 5:27

236/1030
v median −0:34

80m Burpee Broad Jump 3:23

125/1030
v median −0:54
Block 05 10:20

Running 5 5:37

253/1030
v median −0:33

1000m Row 4:43

153/1030
v median −0:20
Block 06 7:13

Running 6 5:46

333/1030
v median −0:23

200m Farmers Carry 1:27

42/1030
v median −0:23
Block 07 8:38

Running 7 5:32

254/1030
v median −0:35

100m Sandbag Lunges 3:06

183/1030
v median −0:31
Block 08 9:11

Running 8 5:46

175/1030
v median −0:54

Wall Balls 3:25

14/1030
v median −0:55

Where the race went

Run total: 43:11
Stations: 25:57
Roxzone: 6:01
Best run lap: 5:18

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg

0:51

0:05 0:46

B2 · 50m Sled Push

0:23

0:02 0:21

B3 · 50m Sled Pull

0:24

0:03 0:21

B4 · 80m Burpee Broad Jump

0:39

0:22 0:17

B5 · 1000m Row

0:57

0:41 0:16

B6 · 200m Farmers Carry

1:23

0:58 0:25

B7 · 100m Sandbag Lunges

1:21

0:59 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1029

A pace, not a person: at every mat, the middle of the 1,029 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:03 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1238

Measured against

Women · n = 1030