The race, in three figures
The race, in words
1:07:30 at Amsterdam 2026 won the 40–44 age group for Xenia Thielen, first of 28.
The wall balls were the standout, 2:46 quicker than the median and 2nd of 287. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Quick through the roxzone: 5:00, ahead of 99% of the field.
Athletes who raced both Amsterdam 2026 and Amsterdam 2024 were 4:51 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:22v median −1:08
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Block 02 6:21Running 2 4:10v median −1:26
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Block 03 8:19Running 3 4:13v median −1:36
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Block 04 8:11Running 4 4:13v median −1:38
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Block 05 9:15Running 5 4:22v median −1:38
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Block 06 6:06Running 6 4:18v median −1:38
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Block 07 7:47Running 7 4:21v median −1:30
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Block 08 8:44Running 8 4:54v median −1:43
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 284
A pace, not a person: at every mat, the middle of the 284 women who finished.