Skip to content
Amsterdam / HYROX / Season 8 (2025/26)

milou salij

NED W 30-34 n = 287
Finish · net time
1:24:51
−7:34 v median 1:32:25
Women
75/287
30-34
18/57
Field beaten
74%

The race, in three figures

Field beaten
71%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
52/287
Rank
Biggest loss
50m Sled Pull
+0:31
v median
194/287
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:09
    v median −0:21
    1000m SkiErg 5:00
    v median −0:06
  2. Block 02 7:49
    Running 2 5:09
    v median −0:27
    50m Sled Push 2:40
    v median +0:00
  3. Block 03 11:12
    Running 3 5:23
    v median −0:26
    50m Sled Pull 5:49
    v median +0:31
  4. Block 04 11:00
    Running 4 5:48
    v median −0:03
    80m Burpee Broad Jump 5:12
    v median −1:16
  5. Block 05 10:30
    Running 5 5:31
    v median −0:29
    1000m Row 4:59
    v median −0:20
  6. Block 06 7:20
    Running 6 5:29
    v median −0:27
    200m Farmers Carry 1:51
    v median −0:15
  7. Block 07 9:50
    Running 7 5:26
    v median −0:25
    100m Sandbag Lunges 4:24
    v median −0:36
  8. Block 08 11:56
    Running 8 5:55
    v median −0:42
    Wall Balls 6:01
    v median −0:35

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
0:29
0:03 0:26
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:39
0:23 0:16
B5 · 1000m Row
0:56
0:39 0:17
B6 · 200m Farmers Carry
1:22
1:03 0:19
B7 · 100m Sandbag Lunges
1:23
1:05 0:18
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:29 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI1237
Measured against
Women · n = 287