The race, in three figures
The race, in words
In the Open division at Rotterdam 2025, milou salij crossed the line in 1:31:47: 180th of 411 women, faster than 56% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 49% on the runs. Nowhere gained more than the burpee broad jumps: 1:06 on the median.
Rotterdam ran fast: the 605 athletes who also raced elsewhere this season were about 0:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:16v median +0:25
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Block 02 7:54Running 2 5:39v median +0:04
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Block 03 11:46Running 3 5:53v median +0:02
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Block 04 11:32Running 4 6:02v median +0:07
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Block 05 10:59Running 5 5:57v median −0:06
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Block 06 7:51Running 6 5:59v median +0:04
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Block 07 10:44Running 7 5:52v median +0:00
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Block 08 11:36Running 8 6:33v median +0:02
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.