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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

milou salij

NED W 30-34 n = 411
Finish · net time
1:31:47
−1:39 v median 1:33:26
Women
180/411
30-34
40/80
Field beaten
56%

The race, in three figures

Field beaten
49%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
111/411
Rank
Biggest loss
50m Sled Pull
+0:09
v median
221/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 6:16
    v median +0:25
    1000m SkiErg 5:01
    v median −0:03
  2. Block 02 7:54
    Running 2 5:39
    v median +0:04
    50m Sled Push 2:15
    v median −0:12
  3. Block 03 11:46
    Running 3 5:53
    v median +0:02
    50m Sled Pull 5:53
    v median +0:09
  4. Block 04 11:32
    Running 4 6:02
    v median +0:07
    80m Burpee Broad Jump 5:30
    v median −1:06
  5. Block 05 10:59
    Running 5 5:57
    v median −0:06
    1000m Row 5:02
    v median −0:17
  6. Block 06 7:51
    Running 6 5:59
    v median +0:04
    200m Farmers Carry 1:52
    v median −0:21
  7. Block 07 10:44
    Running 7 5:52
    v median +0:00
    100m Sandbag Lunges 4:52
    v median −0:02
  8. Block 08 11:36
    Running 8 6:33
    v median +0:02
    Wall Balls 5:03
    v median −0:33

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
1:23
0:21 1:02
B4 · 80m Burpee Broad Jump
1:05
0:10 0:55
B5 · 1000m Row
1:04
0:34 0:30
B6 · 200m Farmers Carry
1:35
1:15 0:20
B7 · 100m Sandbag Lunges
1:11
0:52 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:35 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411