Charlotte Wise & emily cook — Amsterdam

The race, in three figures

Field beaten

29%

Runs

63%

Stations

Biggest gain

100m Sandbag Lunges

−0:32

v median

173/1030

Rank

Biggest loss

50m Sled Pull

+0:23

v median

754/1030

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 5:03

717/1030
v median +0:18

1000m SkiErg 4:44

675/1030
v median +0:07
Block 02 8:02

Running 2 6:27

862/1030
v median +0:40

50m Sled Push 1:35

110/1030
v median −0:16
Block 03 11:00

Running 3 6:36

836/1030
v median +0:36

50m Sled Pull 4:24

754/1030
v median +0:23
Block 04 11:05

Running 4 6:37

803/1030
v median +0:36

80m Burpee Broad Jump 4:28

596/1030
v median +0:11
Block 05 11:16

Running 5 6:40

749/1030
v median +0:30

1000m Row 4:36

59/1030
v median −0:27
Block 06 8:14

Running 6 6:35

735/1030
v median +0:26

200m Farmers Carry 1:39

221/1030
v median −0:11
Block 07 9:26

Running 7 6:21

637/1030
v median +0:14

100m Sandbag Lunges 3:05

173/1030
v median −0:32
Block 08 11:08

Running 8 6:57

621/1030
v median +0:17

Wall Balls 4:11

394/1030
v median −0:09

Where the race went

Run total: 51:12
Stations: 28:42
Roxzone: 7:00
Best run lap: 6:21

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg

1:05

0:06 0:59

B2 · 50m Sled Push

0:27

0:03 0:24

B3 · 50m Sled Pull

0:31

0:03 0:28

B4 · 80m Burpee Broad Jump

0:49

0:30 0:19

B5 · 1000m Row

0:58

0:40 0:18

B6 · 200m Farmers Carry

1:27

1:04 0:23

B7 · 100m Sandbag Lunges

1:44

1:03 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1029

A pace, not a person: at every mat, the middle of the 1,029 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:42 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1238

Measured against

Women · n = 1030