Lyan Goltstein & Nina Timmermans — Amsterdam

The race, in three figures

Field beaten

80%

Runs

50%

Stations

Biggest gain

Wall Balls

−0:33

v median

23/183

Rank

Biggest loss

80m Burpee Broad Jump

+1:06

v median

159/183

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:42

Running 1 3:30

32/183
v median −0:28

1000m SkiErg 4:12

43/183
v median −0:09
Block 02 6:45

Running 2 4:15

22/183
v median −0:41

50m Sled Push 2:30

114/183
v median +0:08
Block 03 9:05

Running 3 4:36

35/183
v median −0:33

50m Sled Pull 4:29

109/183
v median +0:07
Block 04 9:24

Running 4 4:46

48/183
v median −0:23

80m Burpee Broad Jump 4:38

159/183
v median +1:06
Block 05 9:19

Running 5 4:47

39/183
v median −0:27

1000m Row 4:32

41/183
v median −0:12
Block 06 6:38

Running 6 4:38

30/183
v median −0:37

200m Farmers Carry 2:00

130/183
v median +0:09
Block 07 8:10

Running 7 4:38

26/183
v median −0:37

100m Sandbag Lunges 3:32

53/183
v median −0:20
Block 08 8:49

Running 8 5:13

41/183
v median −0:30

Wall Balls 3:36

23/183
v median −0:33

Where the race went

Run total: 36:19
Stations: 29:29
Roxzone: 5:08
Best run lap: 4:15

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg

0:40

0:04 0:36

B2 · 50m Sled Push

0:22

0:02 0:20

B3 · 50m Sled Pull

0:23

0:03 0:20

B4 · 80m Burpee Broad Jump

0:34

0:20 0:14

B5 · 1000m Row

0:47

0:32 0:15

B6 · 200m Farmers Carry

1:08

0:53 0:15

B7 · 100m Sandbag Lunges

1:16

0:59 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:39 ahead

Source Official

Event

Amsterdam

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1238

Measured against

Women · n = 183