The race, in three figures
The race, in words
Julian Westerbaan & Suzanne Admiraal finished in the top 10% of the field at Amsterdam 2026, in 54:41 for 3rd of 1,206 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:26 quicker than the median and 18th of 1,206. Stronger after halfway: 1:15 better against the middle of the field than before it. Time in the roxzone, 4:01, was faster than 99% of the field.
Amsterdam gave the field time back: about 2:06 faster than the average race this season, by 1,117 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:51v median −1:31
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Block 02 5:05Running 2 3:24v median −1:54
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Block 03 6:38Running 3 3:35v median −1:57
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Block 04 5:47Running 4 3:29v median −2:04
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Block 05 8:04Running 5 3:38v median −2:02
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Block 06 5:10Running 6 3:31v median −2:07
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Block 07 5:59Running 7 3:37v median −2:01
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Block 08 7:23Running 8 3:59v median −2:09
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Mixed · n = 1204
A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.