The race, in three figures
The race, in words
Twan Poppeliers & Emma Kocabas finished in the top 10% of the field at Amsterdam 2026, in 1:02:09 for 61st of 1,206 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:18 ahead of the median. Stronger after halfway: 1:15 better against the middle of the field than before it. Time in the roxzone, 4:35, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:36v median −0:46
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Block 02 6:05Running 2 4:16v median −1:02
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Block 03 7:18Running 3 4:27v median −1:05
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Block 04 7:01Running 4 4:28v median −1:05
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Block 05 8:47Running 5 4:34v median −1:06
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Block 06 5:54Running 6 4:20v median −1:18
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Block 07 6:57Running 7 4:27v median −1:11
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Block 08 8:23Running 8 4:58v median −1:10
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Mixed · n = 1204
A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.