The race, in three figures
The race, in words
1:01:15 at Amsterdam 2026 put Mark Van de Grift & Robbert Van Bemmel & Christian Slagter & Cees-Jan Nell 10th of 51 men's teams in the Relay division, ahead of 80% of the field.
The burpee broad jumps were the standout, 1:03 quicker than the median and 4th of 51. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:54v median −0:24
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Block 02 5:46Running 2 3:47v median −0:10
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Block 03 7:32Running 3 3:50v median +0:00
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Block 04 6:20Running 4 3:49v median −0:01
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Block 05 7:26Running 5 3:36v median −0:41
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Block 06 5:09Running 6 3:54v median −0:30
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Block 07 8:27Running 7 4:11v median +0:05
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Block 08 8:26Running 8 4:18v median −0:08
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 51
A pace, not a person: at every mat, the middle of the 51 men's teams who finished.