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Athlete Netherlands

Mark Van de Grift

Since 2022, Mark Van de Grift has raced HYROX 10 times at 9 events across 4 categories, the mixed Doubles Open most often (4). 1:10:29 at Amsterdam 2026 is the fastest of 4 in the mixed Doubles Open, 239th of 1,206 mixed teams and ahead of 80% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:29
Amsterdam 2026
Doubles Open · Men
1:03:11
Heerenveen 2026
Individual Open · Men
1:33:19
Belgium 2025

Progress against the field

Mark Van de Grift has dropped 3:47 behind the field from Amsterdam 2022 to Belgium 2025.

The clock says 1:28 faster, but the races themselves got 5:15 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:03:11 PB
    81/494
    Beat 84%
    ↑ 768 days after Rotterdam 2024, with Henk Van Delft 6:46 better than the field Why ↓

    6:46 better than the field: 10:35 faster on the clock, against 3:49 faster for everyone.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:05:06
    70/580
    Beat 88%
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:10:29 PB
    239/1206
    Beat 80%
  4. Amsterdam
    21 Jan 2026
    Relay · Men
    1:01:15
    10/51
    Beat 80%
  5. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:13:13
    91/658
    Beat 86%
  6. Belgium
    5 Apr 2025
    Individual Open · Men
    1:33:19 PB
    1122/1638
    Beat 32%
    ↑ 896 days after Amsterdam 2022 3:47 worse than the field Faster on the clock, behind the field Why ↓

    1:28 faster on the clock, yet the race was 5:15 faster for everyone, so 3:47 was lost on the field.

    Compare these two →
  7. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:21:08
    308/618
    Beat 50%
  8. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:13:46
    247/722
    Beat 66%
  9. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:13:14
    39/283
    Beat 86%
  10. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:34:47
    383/561
    Beat 32%

Personal bests, by station

3:57
Heerenveen 2026
1:38
Amsterdam 2024
2:36
Rotterdam 2026
2:20
Amsterdam 2026
4:21
Rotterdam 2026
1:29
Amsterdam 2024
3:14
Heerenveen 2026
3:27
Heerenveen 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:28 3:57
50m Sled Push
3:26 1:38
50m Sled Pull
5:33 2:36
80m Burpee Broad Jump
5:35 2:20
1000m Row
5:03 4:21
200m Farmers Carry
6:01 1:29
100m Sandbag Lunges
7:59 3:14
Wall Balls
7:40 3:27