The race, in three figures
The race, in words
A top 10% finish for Roy Koenders & Bart Daaleman at Amsterdam 2026: 57:14, 11th of 994 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:58 quicker than the median and 40th of 994. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Quick through the roxzone: 4:16, ahead of 98% of the field.
Amsterdam gave the field time back: about 1:52 faster than the average race this season, by 1,001 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 3:08v median −0:47
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Block 02 5:33Running 2 3:46v median −0:59
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Block 03 6:22Running 3 3:49v median −1:14
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Block 04 6:28Running 4 3:57v median −1:09
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Block 05 7:59Running 5 3:57v median −1:16
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Block 06 5:23Running 6 3:58v median −1:11
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Block 07 6:31Running 7 4:02v median −1:06
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Block 08 8:07Running 8 4:16v median −1:21
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 994
A pace, not a person: at every mat, the middle of the 994 men's teams who finished.