Sizwe Mthembu & Justin Nijman — Amsterdam

The race, in three figures

Field beaten

87%

Runs

92%

Stations

Biggest gain

100m Sandbag Lunges

−0:44

v median

93/994

Rank

Biggest loss

50m Sled Push

−0:06

v median

357/994

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:49

Running 1 3:09

58/994
v median −0:46

1000m SkiErg 3:40

77/994
v median −0:17
Block 02 6:11

Running 2 4:19

226/994
v median −0:26

50m Sled Push 1:52

357/994
v median −0:06
Block 03 7:12

Running 3 4:33

215/994
v median −0:30

50m Sled Pull 2:39

79/994
v median −0:37
Block 04 6:49

Running 4 4:13

89/994
v median −0:53

80m Burpee Broad Jump 2:36

201/994
v median −0:31
Block 05 8:31

Running 5 4:28

140/994
v median −0:45

1000m Row 4:03

66/994
v median −0:21
Block 06 6:02

Running 6 4:33

189/994
v median −0:36

200m Farmers Carry 1:29

331/994
v median −0:06
Block 07 6:58

Running 7 4:15

77/994
v median −0:53

100m Sandbag Lunges 2:43

93/994
v median −0:44
Block 08 8:46

Running 8 4:46

134/994
v median −0:51

Wall Balls 4:00

254/994
v median −0:23

Where the race went

Run total: 34:13
Stations: 23:02
Roxzone: 4:50
Best run lap: 4:13

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg

0:36

0:04 0:32

B2 · 50m Sled Push

0:21

0:02 0:19

B3 · 50m Sled Pull

0:25

0:03 0:22

B4 · 80m Burpee Broad Jump

0:36

0:18 0:18

B5 · 1000m Row

0:43

0:30 0:13

B6 · 200m Farmers Carry

0:57

0:41 0:16

B7 · 100m Sandbag Lunges

1:13

0:48 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 994

A pace, not a person: at every mat, the middle of the 994 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:19 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI123A

Measured against

Men · n = 994