Dennis Dahl & Kikki Kiederle — Amsterdam

The race, in three figures

Field beaten

74%

Runs

59%

Stations

Biggest gain

50m Sled Pull

−0:30

v median

241/1206

Rank

Biggest loss

50m Sled Push

+0:16

v median

936/1206

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:48

Running 1 3:45

250/1206
v median −0:37

1000m SkiErg 4:03

333/1206
v median −0:08
Block 02 7:17

Running 2 4:44

292/1206
v median −0:34

50m Sled Push 2:33

936/1206
v median +0:16
Block 03 8:22

Running 3 4:59

297/1206
v median −0:33

50m Sled Pull 3:23

241/1206
v median −0:30
Block 04 8:26

Running 4 5:05

348/1206
v median −0:28

80m Burpee Broad Jump 3:21

524/1206
v median −0:06
Block 05 9:31

Running 5 5:12

371/1206
v median −0:28

1000m Row 4:19

190/1206
v median −0:19
Block 06 6:56

Running 6 5:18

430/1206
v median −0:20

200m Farmers Carry 1:38

425/1206
v median −0:06
Block 07 8:53

Running 7 5:01

301/1206
v median −0:37

100m Sandbag Lunges 3:52

655/1206
v median +0:04
Block 08 10:13

Running 8 5:30

330/1206
v median −0:38

Wall Balls 4:43

699/1206
v median +0:12

Where the race went

Run total: 39:31
Stations: 27:52
Roxzone: 5:43
Best run lap: 4:44

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg

0:45

0:06 0:39

B2 · 50m Sled Push

0:21

0:02 0:19

B3 · 50m Sled Pull

0:24

0:03 0:21

B4 · 80m Burpee Broad Jump

0:40

0:22 0:18

B5 · 1000m Row

0:51

0:36 0:15

B6 · 200m Farmers Carry

1:10

0:53 0:17

B7 · 100m Sandbag Lunges

1:30

1:07 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1204

A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:26 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1239

Measured against

Mixed · n = 1206