Jos Brokelman & Nienke de Ruiter — Amsterdam

The race, in three figures

Field beaten

62%

Runs

75%

Stations

Biggest gain

50m Sled Pull

−0:36

v median

185/1206

Rank

Biggest loss

80m Burpee Broad Jump

+0:11

v median

714/1206

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:34

741/1206
v median +0:12

1000m SkiErg 3:57

180/1206
v median −0:14
Block 02 6:57

Running 2 5:12

534/1206
v median −0:06

50m Sled Push 1:45

46/1206
v median −0:32
Block 03 8:33

Running 3 5:16

450/1206
v median −0:16

50m Sled Pull 3:17

185/1206
v median −0:36
Block 04 8:51

Running 4 5:13

411/1206
v median −0:20

80m Burpee Broad Jump 3:38

714/1206
v median +0:11
Block 05 9:48

Running 5 5:21

439/1206
v median −0:19

1000m Row 4:27

336/1206
v median −0:11
Block 06 6:40

Running 6 5:20

452/1206
v median −0:18

200m Farmers Carry 1:20

57/1206
v median −0:24
Block 07 9:04

Running 7 5:19

440/1206
v median −0:19

100m Sandbag Lunges 3:45

574/1206
v median −0:03
Block 08 9:52

Running 8 5:36

373/1206
v median −0:32

Wall Balls 4:16

454/1206
v median −0:15

Where the race went

Run total: 41:47
Stations: 26:25
Roxzone: 6:14
Best run lap: 5:12

Rotterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg

0:50

0:05 0:45

B2 · 50m Sled Push

0:25

0:03 0:22

B3 · 50m Sled Pull

0:24

0:03 0:21

B4 · 80m Burpee Broad Jump

0:36

0:21 0:15

B5 · 1000m Row

1:00

0:45 0:15

B6 · 200m Farmers Carry

1:25

1:01 0:24

B7 · 100m Sandbag Lunges

1:35

1:02 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1204

A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:05 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1239

Measured against

Mixed · n = 1206