Julia Gempp & Fabian Erker — Amsterdam

The race, in three figures

Field beaten

66%

Runs

35%

Stations

Biggest gain

80m Burpee Broad Jump

−0:59

v median

84/1206

Rank

Biggest loss

Wall Balls

+1:28

v median

1073/1206

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:04

404/1206
v median −0:18

1000m SkiErg 4:27

1008/1206
v median +0:16
Block 02 8:05

Running 2 4:47

318/1206
v median −0:31

50m Sled Push 3:18

1186/1206
v median +1:01
Block 03 9:09

Running 3 4:59

302/1206
v median −0:33

50m Sled Pull 4:10

781/1206
v median +0:17
Block 04 7:29

Running 4 5:01

319/1206
v median −0:32

80m Burpee Broad Jump 2:28

84/1206
v median −0:59
Block 05 10:02

Running 5 5:19

424/1206
v median −0:21

1000m Row 4:43

741/1206
v median +0:05
Block 06 7:12

Running 6 5:25

498/1206
v median −0:13

200m Farmers Carry 1:47

691/1206
v median +0:03
Block 07 9:08

Running 7 5:37

600/1206
v median −0:01

100m Sandbag Lunges 3:31

441/1206
v median −0:17
Block 08 11:59

Running 8 6:00

541/1206
v median −0:08

Wall Balls 5:59

1073/1206
v median +1:28

Where the race went

Run total: 41:07
Stations: 30:23
Roxzone: 5:22
Best run lap: 4:47

Frankfurt

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg

0:45

0:05 0:40

B2 · 50m Sled Push

0:22

0:02 0:20

B3 · 50m Sled Pull

0:22

0:03 0:19

B4 · 80m Burpee Broad Jump

0:34

0:18 0:16

B5 · 1000m Row

0:47

0:34 0:13

B6 · 200m Farmers Carry

1:06

0:51 0:15

B7 · 100m Sandbag Lunges

1:22

1:01 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1204

A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:38 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1239

Measured against

Mixed · n = 1206