Klaus Knese & Larisa Vasilyeva — Amsterdam

The race, in three figures

Field beaten

69%

Runs

32%

Stations

Biggest gain

80m Burpee Broad Jump

−0:04

v median

551/1206

Rank

Biggest loss

1000m Row

+0:38

v median

1137/1206

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:26

Running 1 3:47

269/1206
v median −0:35

1000m SkiErg 4:39

1155/1206
v median +0:28
Block 02 7:34

Running 2 5:03

465/1206
v median −0:15

50m Sled Push 2:31

913/1206
v median +0:14
Block 03 9:36

Running 3 5:09

397/1206
v median −0:23

50m Sled Pull 4:27

945/1206
v median +0:34
Block 04 8:35

Running 4 5:12

408/1206
v median −0:21

80m Burpee Broad Jump 3:23

551/1206
v median −0:04
Block 05 10:22

Running 5 5:06

315/1206
v median −0:34

1000m Row 5:16

1137/1206
v median +0:38
Block 06 7:08

Running 6 5:21

461/1206
v median −0:17

200m Farmers Carry 1:47

713/1206
v median +0:03
Block 07 9:17

Running 7 5:17

427/1206
v median −0:21

100m Sandbag Lunges 4:00

722/1206
v median +0:12
Block 08 10:18

Running 8 5:43

417/1206
v median −0:25

Wall Balls 4:35

631/1206
v median +0:04

Where the race went

Run total: 40:34
Stations: 30:38
Roxzone: 6:44
Best run lap: 5:03

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg

0:40

0:04 0:36

B2 · 50m Sled Push

0:47

0:03 0:44

B3 · 50m Sled Pull

0:21

0:03 0:18

B4 · 80m Burpee Broad Jump

1:09

0:53 0:16

B5 · 1000m Row

0:55

0:39 0:16

B6 · 200m Farmers Carry

1:32

1:15 0:17

B7 · 100m Sandbag Lunges

1:20

1:00 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1204

A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:34 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1239

Measured against

Mixed · n = 1206