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Athlete Germany

Klaus Knese

Since 2025, Klaus Knese has raced HYROX 13 times at 10 events across 4 categories, the mixed Doubles Open most often (7). 1:14:42 at Berlin 2025 is the fastest of 6 in the mixed Doubles Open, 496th of 892 mixed teams. On the clock, that is 8:48 faster than the first of them, at Cologne 2025, both times with Larisa Vasilyeva.

Best finish, by category
Doubles Open · Mixed
1:14:42
Berlin 2025
Individual Pro · Men
1:46:31
Cologne 2026
Individual Open · Men
1:30:41
Hamburg 2026

Progress against the field

From Hamburg 2025 to Berlin 2026, Klaus Knese got 2:49 faster than the field.

The clock says 4:19 faster, but the races themselves got 1:30 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2025 Berlin 2026

The longest gap between two races compared here, 196 days between Hamburg 2025 and Cologne 2026, still ended 3:42 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 10 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    DNF
    —
  2. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:30:41 PB
    212/381
    Beat 44%
    ↑ 320 days after Frankfurt 2025 0:20 better than the field Why ↓

    3:53 faster on the clock, and the race was 3:33 faster for everyone, so 0:20 of it was this athlete.

    Compare these two →
  3. Berlin
    22 May 2026
    Individual Pro · Men
    1:47:54
    414/439
    Beat 6%
    ↑ 36 days after Cologne 2026 0:53 worse than the field Why ↓

    1:23 slower on the clock in a race that was 0:30 slower for everyone: 0:53 lost to the field.

    Compare these two →
  4. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:46:31 PB
    396/455
    Beat 13%
    ↑ 196 days after Hamburg 2025 3:42 better than the field Why ↓

    5:42 faster on the clock, and the race was 2:00 faster for everyone, so 3:42 of it was this athlete.

    Compare these two →
  5. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:17:52
    548/1206
    Beat 55%
    ↑ 250 days after Berlin 2025, with Larisa Vasilyeva 2:23 worse than the field Why ↓

    2:23 behind the field: 3:10 slower on the clock, against 0:47 slower for everyone.

    Compare these two →
  6. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:34:34
    1319/1883
    Beat 30%
  7. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:19:38
    427/855
    Beat 50%
    ↑ 29 days after Hamburg 2025, with Larisa Vasilyeva 4:20 better than the field Why ↓

    5:07 faster on the clock, and the race was 0:47 faster for everyone, so 4:20 of it was this pair.

    Compare these two →
  8. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:24:45
    425/711
    Beat 40%
  9. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:52:13
    245/249
    Beat 2%
  10. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:14:42 PB
    496/892
    Beat 44%
    ↑ 36 days after Cologne 2025, with Larisa Vasilyeva 4:29 better than the field Why ↓

    4:29 better than the field: 8:48 faster on the clock, against 4:19 faster for everyone.

    Compare these two →
  11. Berlin
    16 May 2025
    Relay · Men
    1:04:52
    28/47
    Beat 40%
  12. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:23:36
    276/445
    Beat 38%
  13. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:23:30
    601/921
    Beat 35%

Personal bests, by station

4:24
Cologne 2025
2:08
Barcelona 2025
3:32
Berlin 2025
3:11
Cologne 2025
4:36
Berlin 2025
1:47
Amsterdam 2026
4:00
Amsterdam 2026
4:07
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:47 4:24
50m Sled Push
7:10 2:08
50m Sled Pull
8:53 3:32
80m Burpee Broad Jump
8:30 3:11
1000m Row
5:39 4:36
200m Farmers Carry
4:14 1:47
100m Sandbag Lunges
11:06 4:00
Wall Balls
13:07 4:07