Sanne Knippen & Sander de Laat — Amsterdam

The race, in three figures

Field beaten

53%

Runs

44%

Stations

Biggest gain

1000m SkiErg

−0:14

v median

190/1206

Rank

Biggest loss

50m Sled Push

+0:43

v median

1158/1206

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 4:26

661/1206
v median +0:04

1000m SkiErg 3:57

190/1206
v median −0:14
Block 02 8:15

Running 2 5:15

568/1206
v median −0:03

50m Sled Push 3:00

1158/1206
v median +0:43
Block 03 9:13

Running 3 5:16

459/1206
v median −0:16

50m Sled Pull 3:57

652/1206
v median +0:04
Block 04 9:01

Running 4 5:25

525/1206
v median −0:08

80m Burpee Broad Jump 3:36

692/1206
v median +0:09
Block 05 10:07

Running 5 5:39

597/1206
v median −0:01

1000m Row 4:28

352/1206
v median −0:10
Block 06 7:42

Running 6 5:53

739/1206
v median +0:15

200m Farmers Carry 1:49

777/1206
v median +0:05
Block 07 9:50

Running 7 5:40

632/1206
v median +0:02

100m Sandbag Lunges 4:10

804/1206
v median +0:22
Block 08 10:21

Running 8 5:55

505/1206
v median −0:13

Wall Balls 4:26

553/1206
v median −0:05

Where the race went

Run total: 43:26
Stations: 29:23
Roxzone: 8:00
Best run lap: 5:15

Rotterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg

0:47

0:04 0:43

B2 · 50m Sled Push

1:27

0:03 1:24

B3 · 50m Sled Pull

0:25

0:03 0:22

B4 · 80m Burpee Broad Jump

0:57

0:33 0:24

B5 · 1000m Row

0:55

0:39 0:16

B6 · 200m Farmers Carry

2:02

1:39 0:23

B7 · 100m Sandbag Lunges

1:27

1:03 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1204

A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:18 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1239

Measured against

Mixed · n = 1206