Mike Dekker & Cindy Melenhorst — Amsterdam

The race, in three figures

Field beaten

50%

Runs

26%

Stations

Biggest gain

200m Farmers Carry

−0:13

v median

274/1206

Rank

Biggest loss

100m Sandbag Lunges

+0:47

v median

961/1206

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 4:09

460/1206
v median −0:13

1000m SkiErg 4:24

959/1206
v median +0:13
Block 02 7:57

Running 2 5:13

549/1206
v median −0:05

50m Sled Push 2:44

1059/1206
v median +0:27
Block 03 9:50

Running 3 5:32

607/1206
v median +0:00

50m Sled Pull 4:18

871/1206
v median +0:25
Block 04 9:36

Running 4 5:41

670/1206
v median +0:08

80m Burpee Broad Jump 3:55

842/1206
v median +0:28
Block 05 10:34

Running 5 5:46

661/1206
v median +0:06

1000m Row 4:48

814/1206
v median +0:10
Block 06 7:07

Running 6 5:36

596/1206
v median −0:02

200m Farmers Carry 1:31

274/1206
v median −0:13
Block 07 10:23

Running 7 5:48

699/1206
v median +0:10

100m Sandbag Lunges 4:35

961/1206
v median +0:47
Block 08 11:20

Running 8 6:14

648/1206
v median +0:06

Wall Balls 5:06

860/1206
v median +0:35

Where the race went

Run total: 43:58
Stations: 31:21
Roxzone: 6:32
Best run lap: 5:13

Gent

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg

0:48

0:04 0:44

B2 · 50m Sled Push

0:25

0:02 0:23

B3 · 50m Sled Pull

0:26

0:03 0:23

B4 · 80m Burpee Broad Jump

1:02

0:22 0:40

B5 · 1000m Row

0:57

0:42 0:15

B6 · 200m Farmers Carry

1:22

1:04 0:18

B7 · 100m Sandbag Lunges

1:32

1:09 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1204

A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:22 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1239

Measured against

Mixed · n = 1206