The race, in three figures
The race, in words
Quincy Van Der Aar & Senna Ram finished 578th of 994 men's teams in the Doubles Open division at Amsterdam 2026, in 1:14:16.
The wall balls were where this race was made, 0:34 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:41 behind the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:53v median −0:02
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Block 02 6:40Running 2 4:55v median +0:10
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Block 03 9:00Running 3 5:31v median +0:28
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Block 04 8:17Running 4 5:30v median +0:24
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Block 05 10:21Running 5 5:41v median +0:28
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Block 06 7:02Running 6 5:25v median +0:16
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Block 07 9:46Running 7 5:38v median +0:30
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Block 08 9:46Running 8 5:57v median +0:20
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 994
A pace, not a person: at every mat, the middle of the 994 men's teams who finished.