Reinier Alberda & Romy Alberda — Amsterdam

The race, in three figures

Field beaten

35%

Runs

20%

Stations

Biggest gain

1000m SkiErg

−0:02

v median

519/1206

Rank

Biggest loss

100m Sandbag Lunges

+1:08

v median

1047/1206

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:39

Running 1 4:30

708/1206
v median +0:08

1000m SkiErg 4:09

519/1206
v median −0:02
Block 02 8:27

Running 2 5:46

855/1206
v median +0:28

50m Sled Push 2:41

1031/1206
v median +0:24
Block 03 10:36

Running 3 5:53

789/1206
v median +0:21

50m Sled Pull 4:43

1037/1206
v median +0:50
Block 04 9:58

Running 4 5:53

782/1206
v median +0:20

80m Burpee Broad Jump 4:05

910/1206
v median +0:38
Block 05 10:39

Running 5 6:02

785/1206
v median +0:22

1000m Row 4:37

563/1206
v median −0:01
Block 06 8:13

Running 6 5:52

732/1206
v median +0:14

200m Farmers Carry 2:21

1181/1206
v median +0:37
Block 07 10:58

Running 7 6:02

801/1206
v median +0:24

100m Sandbag Lunges 4:56

1047/1206
v median +1:08
Block 08 11:42

Running 8 6:46

853/1206
v median +0:38

Wall Balls 4:56

810/1206
v median +0:25

Where the race went

Run total: 46:40
Stations: 32:28
Roxzone: 7:06
Best run lap: 5:46

Heerenveen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg

0:59

0:06 0:53

B2 · 50m Sled Push

0:28

0:02 0:26

B3 · 50m Sled Pull

0:35

0:03 0:32

B4 · 80m Burpee Broad Jump

0:45

0:24 0:21

B5 · 1000m Row

1:02

0:47 0:15

B6 · 200m Farmers Carry

1:33

1:01 0:32

B7 · 100m Sandbag Lunges

1:41

1:07 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1204

A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:41 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1239

Measured against

Mixed · n = 1206