The race, in three figures
The race, in words
In the Relay division at Amsterdam 2026, Nikki Van Dam & Mats van Lingen & Bente Penders & Jorryt Vellinga crossed the line in 1:07:45: 20th of 68 mixed teams, faster than 71% of the field.
The wall balls were the standout, 1:32 quicker than the median and 4th of 68. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:33v median −0:01
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Block 02 6:36Running 2 4:05v median −0:17
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Block 03 6:55Running 3 3:48v median −0:21
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Block 04 8:44Running 4 4:39v median +0:21
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Block 05 8:04Running 5 3:44v median −0:50
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Block 06 6:14Running 6 4:39v median −0:02
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Block 07 8:26Running 7 4:24v median −0:03
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Block 08 8:04Running 8 4:46v median −0:05
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Mixed · n = 68
A pace, not a person: at every mat, the middle of the 68 mixed teams who finished.