Paul Demtschück & Mara Makowka — Amsterdam

The race, in three figures

Field beaten

93%

Runs

96%

Stations

Biggest gain

100m Sandbag Lunges

−1:21

v median

5/506

Rank

Biggest loss

50m Sled Push

−0:14

v median

108/506

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:16

Running 1 3:21

31/506
v median −1:01

1000m SkiErg 3:55

69/506
v median −0:17
Block 02 6:02

Running 2 4:11

30/506
v median −1:08

50m Sled Push 1:51

108/506
v median −0:14
Block 03 7:14

Running 3 4:24

37/506
v median −1:08

50m Sled Pull 2:50

23/506
v median −0:59
Block 04 7:00

Running 4 4:33

48/506
v median −0:59

80m Burpee Broad Jump 2:27

37/506
v median −1:06
Block 05 8:46

Running 5 4:31

36/506
v median −1:11

1000m Row 4:15

47/506
v median −0:25
Block 06 5:44

Running 6 4:30

43/506
v median −1:08

200m Farmers Carry 1:14

10/506
v median −0:32
Block 07 6:58

Running 7 4:27

36/506
v median −1:12

100m Sandbag Lunges 2:31

5/506
v median −1:21
Block 08 8:55

Running 8 4:50

36/506
v median −1:16

Wall Balls 4:05

141/506
v median −0:24

Where the race went

Run total: 34:42
Stations: 23:08
Roxzone: 4:40
Best run lap: 4:11

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg

0:38

0:03 0:35

B2 · 50m Sled Push

0:22

0:02 0:20

B3 · 50m Sled Pull

0:21

0:02 0:19

B4 · 80m Burpee Broad Jump

0:29

0:15 0:14

B5 · 1000m Row

0:44

0:31 0:13

B6 · 200m Farmers Carry

1:01

0:45 0:16

B7 · 100m Sandbag Lunges

1:06

0:46 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 504

A pace, not a person: at every mat, the middle of the 504 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:32 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1237

Measured against

Mixed · n = 506