The race, in three figures
The race, in words
Mara Makowka & Paul Demtschück finished in the top 10% of the field at Amsterdam 2026, in 1:02:27 for 21st of 506 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:21 quicker than the median and 5th of 506. Time in the roxzone, 4:40, was faster than 96% of the field.
Amsterdam ran fast: the 1,117 teams who also raced elsewhere this season were about 2:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:16Running 1 3:21v median −1:01
-
Block 02 6:02Running 2 4:11v median −1:08
-
Block 03 7:14Running 3 4:24v median −1:08
-
Block 04 7:00Running 4 4:33v median −0:59
-
Block 05 8:46Running 5 4:31v median −1:11
-
Block 06 5:44Running 6 4:30v median −1:08
-
Block 07 6:58Running 7 4:27v median −1:12
-
Block 08 8:55Running 8 4:50v median −1:16
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Mixed · n = 504
A pace, not a person: at every mat, the middle of the 504 mixed teams who finished.