Romy Menken & Ben Menken — Amsterdam

The race, in three figures

Field beaten

89%

Runs

84%

Stations

Biggest gain

100m Sandbag Lunges

−0:57

v median

56/496

Rank

Biggest loss

50m Sled Push

+0:07

v median

315/496

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:41

70/496
v median −0:45

1000m SkiErg 3:59

98/496
v median −0:16
Block 02 6:38

Running 2 4:29

64/496
v median −0:59

50m Sled Push 2:09

315/496
v median +0:07
Block 03 8:20

Running 3 4:35

52/496
v median −1:06

50m Sled Pull 3:45

175/496
v median −0:15
Block 04 7:15

Running 4 4:39

57/496
v median −1:05

80m Burpee Broad Jump 2:36

50/496
v median −0:55
Block 05 9:11

Running 5 4:51

67/496
v median −0:58

1000m Row 4:20

89/496
v median −0:21
Block 06 6:09

Running 6 4:40

54/496
v median −1:05

200m Farmers Carry 1:29

70/496
v median −0:18
Block 07 7:53

Running 7 4:49

69/496
v median −1:00

100m Sandbag Lunges 3:04

56/496
v median −0:57
Block 08 8:59

Running 8 4:58

46/496
v median −1:22

Wall Balls 4:01

99/496
v median −0:38

Where the race went

Run total: 36:39
Stations: 25:23
Roxzone: 5:09
Best run lap: 4:29

Gent

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg

0:43

0:05 0:38

B2 · 50m Sled Push

0:21

0:02 0:19

B3 · 50m Sled Pull

0:21

0:03 0:18

B4 · 80m Burpee Broad Jump

0:38

0:19 0:19

B5 · 1000m Row

0:46

0:32 0:14

B6 · 200m Farmers Carry

1:08

0:52 0:16

B7 · 100m Sandbag Lunges

1:11

0:53 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 493

A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:58 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1236

Measured against

Mixed · n = 496