The race, in three figures
The race, in words
In the Doubles Open division at Amsterdam 2026, Ben Menken & Romy Menken crossed the line in 1:07:06: 55th of 496 mixed teams, faster than 89% of the field.
The sandbag lunges were the standout, 0:57 quicker than the median and 56th of 496. Paced to finish: the second half went 2:08 better against the middle of the field than the first. Time in the roxzone, 5:09, was faster than 90% of the field.
Amsterdam gave the field time back: about 2:06 faster than the average race this season, by 1,117 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:41v median −0:45
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Block 02 6:38Running 2 4:29v median −0:59
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Block 03 8:20Running 3 4:35v median −1:06
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Block 04 7:15Running 4 4:39v median −1:05
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Block 05 9:11Running 5 4:51v median −0:58
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Block 06 6:09Running 6 4:40v median −1:05
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Block 07 7:53Running 7 4:49v median −1:00
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Block 08 8:59Running 8 4:58v median −1:22
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Mixed · n = 493
A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.