Mark Jager & Gemma van der Werff — Amsterdam

The race, in three figures

Field beaten

48%

Runs

83%

Stations

Biggest gain

100m Sandbag Lunges

−0:57

v median

54/496

Rank

Biggest loss

200m Farmers Carry

+0:02

v median

269/496

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:22

Running 1 4:11

180/496
v median −0:15

1000m SkiErg 4:11

198/496
v median −0:04
Block 02 7:08

Running 2 5:11

186/496
v median −0:17

50m Sled Push 1:57

185/496
v median −0:05
Block 03 9:14

Running 3 5:40

244/496
v median −0:01

50m Sled Pull 3:34

129/496
v median −0:26
Block 04 8:24

Running 4 5:49

270/496
v median +0:05

80m Burpee Broad Jump 2:35

49/496
v median −0:56
Block 05 10:27

Running 5 6:05

299/496
v median +0:16

1000m Row 4:22

100/496
v median −0:19
Block 06 7:56

Running 6 6:07

333/496
v median +0:22

200m Farmers Carry 1:49

269/496
v median +0:02
Block 07 9:11

Running 7 6:07

327/496
v median +0:18

100m Sandbag Lunges 3:04

54/496
v median −0:57
Block 08 10:39

Running 8 6:38

306/496
v median +0:18

Wall Balls 4:01

102/496
v median −0:38

Where the race went

Run total: 45:43
Stations: 25:33
Roxzone: 6:09
Best run lap: 5:11

Heerenveen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg

0:47

0:05 0:42

B2 · 50m Sled Push

0:27

0:03 0:24

B3 · 50m Sled Pull

0:24

0:03 0:21

B4 · 80m Burpee Broad Jump

0:43

0:24 0:19

B5 · 1000m Row

0:59

0:44 0:15

B6 · 200m Farmers Carry

1:22

0:58 0:24

B7 · 100m Sandbag Lunges

1:27

1:06 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 493

A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1236

Measured against

Mixed · n = 496