Roy van Dongen & Daphne Van Ingen — Amsterdam

The race, in three figures

Field beaten

51%

Runs

57%

Stations

Biggest gain

80m Burpee Broad Jump

−0:48

v median

68/496

Rank

Biggest loss

100m Sandbag Lunges

+0:18

v median

322/496

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:22

Running 1 4:07

166/496
v median −0:19

1000m SkiErg 4:15

251/496
v median +0:00
Block 02 7:26

Running 2 5:15

197/496
v median −0:13

50m Sled Push 2:11

337/496
v median +0:09
Block 03 9:42

Running 3 5:38

238/496
v median −0:03

50m Sled Pull 4:04

262/496
v median +0:04
Block 04 8:34

Running 4 5:51

279/496
v median +0:07

80m Burpee Broad Jump 2:43

68/496
v median −0:48
Block 05 10:37

Running 5 5:59

282/496
v median +0:10

1000m Row 4:38

218/496
v median −0:03
Block 06 7:23

Running 6 5:52

277/496
v median +0:07

200m Farmers Carry 1:31

86/496
v median −0:16
Block 07 10:13

Running 7 5:54

267/496
v median +0:05

100m Sandbag Lunges 4:19

322/496
v median +0:18
Block 08 11:17

Running 8 6:27

277/496
v median +0:07

Wall Balls 4:50

290/496
v median +0:11

Where the race went

Run total: 44:59
Stations: 28:31
Roxzone: 6:52
Best run lap: 5:15

Gent

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg

0:53

0:05 0:48

B2 · 50m Sled Push

0:31

0:02 0:29

B3 · 50m Sled Pull

0:31

0:03 0:28

B4 · 80m Burpee Broad Jump

0:52

0:23 0:29

B5 · 1000m Row

1:08

0:42 0:26

B6 · 200m Farmers Carry

1:24

0:59 0:25

B7 · 100m Sandbag Lunges

1:35

1:04 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 493

A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:46 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1236

Measured against

Mixed · n = 496