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Sander Prins & Lieke de Vries — Amsterdam 2026

Mixed 30-34 n = 496
Finish · net time
1:21:44
−0:20 v median 1:22:04
Course −2:06 v season average ±0:12 · 1,117 teams
Mixed
245/496
30-34
61/124
Field beaten
51%

The race, in three figures

Field beaten
28%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
77/496
Rank
Biggest loss
50m Sled Pull
+0:14
v median
306/496
Rank

The race, in words

1:21:44 at Amsterdam 2026 put Sander Prins & Lieke de Vries 245th of 496 mixed teams in the Doubles Open division, ahead of 51% of the field.

A station race more than a running one: 79% of the field beaten on the stations, against 28% on the runs. The sandbag lunges were where this race was made, 0:47 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:06.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:54
    v median +0:28
    v median −0:23
  2. Block 02 7:32
    Running 2 5:41
    v median +0:13
    v median −0:11
  3. Block 03 10:17
    Running 3 6:03
    v median +0:22
    v median +0:14
  4. Block 04 9:04
    Running 4 6:19
    v median +0:35
    v median −0:46
  5. Block 05 10:32
    Running 5 6:25
    v median +0:36
    1000m Row 4:07
    v median −0:34
  6. Block 06 8:17
    Running 6 6:36
    v median +0:51
    v median −0:06
  7. Block 07 9:42
    Running 7 6:28
    v median +0:39
    v median −0:47
  8. Block 08 11:13
    Running 8 7:00
    v median +0:40
    Wall Balls 4:13
    v median −0:26

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:55
0:06 0:49
B2 · 50m Sled Push
0:27
0:03 0:24
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:44
0:25 0:19
B5 · 1000m Row
0:59
0:44 0:15
B6 · 200m Farmers Carry
1:24
1:07 0:17
B7 · 100m Sandbag Lunges
1:35
1:06 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 493

A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:20 ahead

Elsewhere

The board

Doubles Open · Mixed at Amsterdam 2026

See this race on page 26
Source Official
Event
Amsterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1236
Measured against
Mixed · n = 496