Lieke de Vries & Sander Prins — Amsterdam

The race, in three figures

Field beaten

28%

Runs

79%

Stations

Biggest gain

100m Sandbag Lunges

−0:47

v median

77/496

Rank

Biggest loss

50m Sled Pull

+0:14

v median

306/496

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 4:54

361/496
v median +0:28

1000m SkiErg 3:52

41/496
v median −0:23
Block 02 7:32

Running 2 5:41

305/496
v median +0:13

50m Sled Push 1:51

128/496
v median −0:11
Block 03 10:17

Running 3 6:03

335/496
v median +0:22

50m Sled Pull 4:14

306/496
v median +0:14
Block 04 9:04

Running 4 6:19

376/496
v median +0:35

80m Burpee Broad Jump 2:45

72/496
v median −0:46
Block 05 10:32

Running 5 6:25

361/496
v median +0:36

1000m Row 4:07

20/496
v median −0:34
Block 06 8:17

Running 6 6:36

388/496
v median +0:51

200m Farmers Carry 1:41

182/496
v median −0:06
Block 07 9:42

Running 7 6:28

372/496
v median +0:39

100m Sandbag Lunges 3:14

77/496
v median −0:47
Block 08 11:13

Running 8 7:00

363/496
v median +0:40

Wall Balls 4:13

140/496
v median −0:26

Where the race went

Run total: 49:22
Stations: 25:57
Roxzone: 6:31
Best run lap: 5:41

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg

0:55

0:06 0:49

B2 · 50m Sled Push

0:27

0:03 0:24

B3 · 50m Sled Pull

0:27

0:03 0:24

B4 · 80m Burpee Broad Jump

0:44

0:25 0:19

B5 · 1000m Row

0:59

0:44 0:15

B6 · 200m Farmers Carry

1:24

1:07 0:17

B7 · 100m Sandbag Lunges

1:35

1:06 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 493

A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:20 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1236

Measured against

Mixed · n = 496