Howard Johnson & Won-Fong Lau Johnson — Amsterdam

The race, in three figures

Field beaten

58%

Runs

16%

Stations

Biggest gain

50m Sled Push

+0:07

v median

311/496

Rank

Biggest loss

50m Sled Pull

+1:17

v median

443/496

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:10

Running 1 4:26

248/496
v median +0:00

1000m SkiErg 4:44

457/496
v median +0:29
Block 02 7:25

Running 2 5:16

204/496
v median −0:12

50m Sled Push 2:09

311/496
v median +0:07
Block 03 10:59

Running 3 5:42

251/496
v median +0:01

50m Sled Pull 5:17

443/496
v median +1:17
Block 04 10:09

Running 4 5:40

237/496
v median −0:04

80m Burpee Broad Jump 4:29

417/496
v median +0:58
Block 05 10:33

Running 5 5:29

171/496
v median −0:20

1000m Row 5:04

402/496
v median +0:23
Block 06 7:41

Running 6 5:38

221/496
v median −0:07

200m Farmers Carry 2:03

395/496
v median +0:16
Block 07 10:27

Running 7 5:31

184/496
v median −0:18

100m Sandbag Lunges 4:56

403/496
v median +0:55
Block 08 11:32

Running 8 5:59

187/496
v median −0:21

Wall Balls 5:33

385/496
v median +0:54

Where the race went

Run total: 43:37
Stations: 34:15
Roxzone: 7:34
Best run lap: 5:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg

0:50

0:06 0:44

B2 · 50m Sled Push

0:24

0:02 0:22

B3 · 50m Sled Pull

0:28

0:03 0:25

B4 · 80m Burpee Broad Jump

1:27

0:31 0:56

B5 · 1000m Row

1:10

0:53 0:17

B6 · 200m Farmers Carry

1:36

1:14 0:22

B7 · 100m Sandbag Lunges

1:38

1:12 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 493

A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:17 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1236

Measured against

Mixed · n = 496