The race, in three figures
The race, in words
In the Pro division at St. Gallen 2026, Mohammed Al Shaafi crossed the line in 1:13:07: 35th of 132 men, faster than 74% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 54% on the stations. If there was time left out there, it was on the sled push, 2:16 behind the median. Stronger after halfway: 2:58 better against the middle of the field than before it.
An improvement of 1:59 on Verona 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:36v median −0:53
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Block 02 10:27Running 2 3:47v median −0:36
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Block 03 9:58Running 3 4:19v median −0:35
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Block 04 7:23Running 4 4:13v median −0:43
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Block 05 8:37Running 5 4:11v median −0:49
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Block 06 5:58Running 6 4:10v median −0:38
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Block 07 8:25Running 7 4:13v median −0:41
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Block 08 10:15Running 8 3:31v median −0:55
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 131
A pace, not a person: at every mat, the middle of the 131 men who finished.