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Henning Fründt & Jens Freiter — St. Gallen 2026

M 50-54 n = 256
Finish · net time
1:16:26
+5:12 v median 1:11:14
Course +0:51 v season average ±0:20 · 150 teams
Men
179/256
50-54
7/9
Field beaten
30%

The race, in three figures

Field beaten
39%
Runs
19%
Stations
Biggest gain
Wall Balls
+0:07
v median
145/256
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
247/256
Rank

The race, in words

Henning Fründt & Jens Freiter finished 179th of 256 men's teams in the Doubles Pro division at St. Gallen 2026, in 1:16:26.

Legs and stations told different stories: 39% of the field beaten on the runs, 19% on the stations. The burpee broad jumps cost the most time: 1:14 slower than the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.

St. Gallen ran slow: the 150 teams who also raced elsewhere this season were about 0:51 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:21
    v median +0:37
    v median +0:12
  2. Block 02 7:31
    Running 2 4:57
    v median +0:24
    v median +0:20
  3. Block 03 9:13
    Running 3 5:05
    v median +0:06
    v median +0:23
  4. Block 04 9:11
    Running 4 5:05
    v median +0:08
    v median +1:14
  5. Block 05 9:44
    Running 5 5:10
    v median +0:05
    1000m Row 4:34
    v median +0:20
  6. Block 06 7:09
    Running 6 5:14
    v median +0:11
    v median +0:20
  7. Block 07 9:46
    Running 7 5:19
    v median +0:13
    v median +0:50
  8. Block 08 8:56
    Running 8 4:35
    v median +0:13
    Wall Balls 4:21
    v median +0:07

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:42
0:12 0:30
B4 · 80m Burpee Broad Jump
0:49
0:27 0:22
B5 · 1000m Row
0:46
0:28 0:18
B6 · 200m Farmers Carry
1:05
0:45 0:20
B7 · 100m Sandbag Lunges
1:06
0:46 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 248

A pace, not a person: at every mat, the middle of the 248 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:12 behind

Elsewhere

Source Official
Event
St. Gallen 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1261
Measured against
Men · n = 256