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St. Gallen / HYROX / Season 8 (2025/26)

Stefan Rakowski

GER M 30-34 n = 1068
Finish · net time
1:24:39
−3:44 v median 1:28:23
Men
421/1068
30-34
106/254
Field beaten
61%

The race, in three figures

Field beaten
78%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:28
v median
213/1068
Rank
Biggest loss
Wall Balls
+1:44
v median
783/1068
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:10
    v median −1:02
    1000m SkiErg 4:21
    v median −0:08
  2. Block 02 6:58
    Running 2 4:16
    v median −0:45
    50m Sled Push 2:42
    v median −0:28
  3. Block 03 10:06
    Running 3 5:09
    v median −0:18
    50m Sled Pull 4:57
    v median +0:08
  4. Block 04 11:21
    Running 4 4:45
    v median −0:40
    80m Burpee Broad Jump 6:36
    v median +1:00
  5. Block 05 10:23
    Running 5 5:20
    v median −0:17
    1000m Row 5:03
    v median +0:14
  6. Block 06 6:45
    Running 6 4:46
    v median −0:43
    200m Farmers Carry 1:59
    v median −0:02
  7. Block 07 10:53
    Running 7 4:48
    v median −0:41
    100m Sandbag Lunges 6:05
    v median +0:55
  8. Block 08 13:33
    Running 8 4:43
    v median −0:14
    Wall Balls 8:50
    v median +1:44

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
0:44
0:03 0:41
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
1:03
0:26 0:37
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
1:07
0:48 0:19
B7 · 100m Sandbag Lunges
1:25
0:55 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:33 ahead
Source Unofficial
Event
St. Gallen
Division
HYROX
Contest
H_LR3MS4JI1261
Measured against
Men · n = 1068