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Ben Mensah

GBR M 45-49 n = 1068
Finish · net time
1:28:23
+0:00 v median 1:28:23
Course +1:57 v season average ±0:18 · 530 athletes
Men
535/1068
45-49
46/98
Field beaten
50%

The race, in three figures

Field beaten
80%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
548/1068
Rank
Biggest loss
Wall Balls
+2:25
v median
842/1068
Rank

The race, in words

Ben Mensah finished 535th of 1,068 men in the Open division at St. Gallen 2026, in 1:28:23.

Legs and stations told different stories: 80% of the field beaten on the runs, 24% on the stations. If there was time left out there, it was on the wall balls, 2:25 behind the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.

This was a slow day in St. Gallen. Measured against their other races this season, the people who raced here lost about 1:57. That was 0:58 off the time at London Excel 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:43
    v median −0:29
    v median +0:00
  2. Block 02 9:02
    Running 2 4:30
    v median −0:31
    v median +1:22
  3. Block 03 10:03
    Running 3 4:41
    v median −0:46
    v median +0:33
  4. Block 04 10:48
    Running 4 4:43
    v median −0:42
    v median +0:29
  5. Block 05 10:01
    Running 5 5:01
    v median −0:36
    1000m Row 5:00
    v median +0:11
  6. Block 06 7:22
    Running 6 4:41
    v median −0:48
    v median +0:40
  7. Block 07 10:21
    Running 7 4:45
    v median −0:44
    v median +0:26
  8. Block 08 13:55
    Running 8 4:24
    v median −0:33
    Wall Balls 9:31
    v median +2:25

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:30
0:02 0:28
B3 · 50m Sled Pull
0:54
0:09 0:45
B4 · 80m Burpee Broad Jump
1:01
0:26 0:35
B5 · 1000m Row
1:30
0:41 0:49
B6 · 200m Farmers Carry
1:31
0:56 0:35
B7 · 100m Sandbag Lunges
1:42
0:57 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:11 behind

Elsewhere

Source Unofficial
Event
St. Gallen 2026
Division
HYROX
Contest
H_LR3MS4JI1261
Measured against
Men · n = 1068