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Switzerland / St. Gallen 2026 / Individual Open · Men / Season 8 (2025/26)

Arntit Koukio

GRE M 35-39 n = 1068
Finish · net time
1:37:35
+9:12 v median 1:28:23
Course +1:57 v season average ±0:18 · 530 athletes
Men
776/1068
35-39
150/198
Field beaten
27%

The race, in three figures

Field beaten
32%
Runs
24%
Stations
Biggest gain
50m Sled Pull
+0:07
v median
586/1068
Rank
Biggest loss
200m Farmers Carry
+2:14
v median
1067/1068
Rank

The race, in words

Arntit Koukio finished 776th of 1,068 men in the Open division at St. Gallen 2026, in 1:37:35.

On the farmers carry the field had the edge, by 2:14. The race faded late: the second half went 3:03 worse against the middle of the field than the first.

This was a slow day in St. Gallen. Measured against their other races this season, the people who raced here lost about 1:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:38
    v median +0:26
    1000m SkiErg 4:39
    v median +0:10
  2. Block 02 8:56
    Running 2 5:11
    v median +0:10
    50m Sled Push 3:45
    v median +0:35
  3. Block 03 10:48
    Running 3 5:52
    v median +0:25
    50m Sled Pull 4:56
    v median +0:07
  4. Block 04 13:03
    Running 4 5:56
    v median +0:31
    80m Burpee Broad Jump 7:07
    v median +1:31
  5. Block 05 11:35
    Running 5 6:24
    v median +0:47
    1000m Row 5:11
    v median +0:22
  6. Block 06 10:22
    Running 6 6:07
    v median +0:38
    200m Farmers Carry 4:15
    v median +2:14
  7. Block 07 12:25
    Running 7 6:07
    v median +0:38
    100m Sandbag Lunges 6:18
    v median +1:08
  8. Block 08 12:44
    Running 8 5:28
    v median +0:31
    Wall Balls 7:16
    v median +0:10

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:41
0:02 0:39
B3 · 50m Sled Pull
0:50
0:12 0:38
B4 · 80m Burpee Broad Jump
0:54
0:30 0:24
B5 · 1000m Row
1:07
0:33 0:34
B6 · 200m Farmers Carry
1:39
0:58 0:41
B7 · 100m Sandbag Lunges
1:40
0:58 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 behind

Elsewhere

The board

Individual Open · Men at St. Gallen 2026

See this race on page 16
Other races by Arntit Koukio
Source Unofficial
Event
St. Gallen 2026
Division
HYROX
Contest
H_LR3MS4JI1261
Measured against
Men · n = 1068